Testimonials

I am feeling stronger and healthier and pain free- seeing my body tone and shape -and am sleeping better. Mary is a caring and gifted leader of a very unique yoga practice and I am very grateful to have this new practice in my life.
Carol Lyons

I've been doing Goddess Yoga for three months and love it! It can be a real work out which makes you 'sweat' or can be restorative and relaxing, depending on the class. Now when I'm in a stressful situation I use my breathing to help me get through it. Thanks Mary for being a great and welcoming teacher! Namaste.
Rhona Smith

Hey Mary,
I remember when I first started with the Goddesse Yoga and I said to you "I don't get it" and your reply to me was "You don't have to" That was almost 5 months ago. What I do "get" now is what I have taken from these classes physically, spirtually and emotionally and continue to use this knowledge on a daily basis. There is something for all to enrich their lives.
Shelley Rose

I first started taking yoga this past summer at a retreat hosted by Mary. I really didn't know what yoga was about. Once I had a few classes at the retreat, I signed up for Mary's classes when I got home. After taking a class I feel so wonderful spiritually, physically and mentally. I feel cleansed in a sense. It is so much fun to meet new people. I am sure that they too, feel the same. Taking Goddess yoga for me, is one of the best things I have ever done and will continue to do.
Thank you, Mary
Heather Bowles

If you're looking for a complete head-to-toe transformation, then look no further. These yoga classes are like none other that I've ever taken. Goddess Yoga brings about changes in yourself that encompasses physical, mental, emotional and spiritual....changes that you don't even realize are happening until you hear people complimenting you on how different you look and asking you "what are you doing"? "what's the secret"? Well, it's a simple answer - I do Goddess Yoga! Thanks Mary for bringing Integrated Yoga to Canada.
Namaste.
Angela Reeves