BodyMind HealthWorks

Founded in 1989, BodyMind HealthWorks Inc. has provided personal training, nutitional counselling and lifestyle management coaching for over 20 years.

We have a large fully equipped studio, located in Unionville, Ontario.

Services include:

1 on 1 personal training sessions
Customized group training
Nutritional counselling
Rehabilitation
Unique strength training using yoga techniques and breathwork
Integrated Yoga Therapy
Goddess Yoga

With over 20 years experience in the industry, BodyMind Healthworks Inc. has worked with corporate executives from a large cross-section of industries as well as with rehabilitation patients referred to us by medical practitioners.

We have a mission to educate and empower our clients so that they can manage their own eating habits and exercise. We guide them to embrace a new healthy lifestyle for the rest of their lives. Our staff members are highly qualified licensed professionals with many accreditations and years of experience in their area of expertise. We operate 6 days a week, Monday to Friday from 7.00 a.m. to 5.00 p.m and on Saturdays from 8.00 a.m. to 1.00 p.m.
Call us at (416) 948-3119 or email us at bodymindhealthworks@rogers.com for a no charge, no obligation fitness strategy just for you.